The 30 Day Aussie Alcohol Experiment

Imagine having an awesome time socializing without alcohol, sleeping like a baby, being heaps less anxious and genuinely feeling relaxed without alcohol...

Sounds impossible, right?  I want to show you just how easy it can be!

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This 30-day experiment with licensed therapist - Coach Emma. I will show you the exact tools you need to change your relationship with alcohol…..

I’m here to help you make alcohol a small and irrelevant part of your life, it doesn’t have to be hard (I promise). The key ingredient? Accountability in a group of like-minded people and really specific research-based steps to get alcohol back where it should be.  Under your control!!!! 

If you’re ready to stop living small and start living the life of your dreams, then the 30-day Aussie Alcohol Experiment will help you break your drinking habits so you can step into your true power!

Hi, I'm Emma!

A deeply feminist counsellor and coach, helping mid-life bad ass women find their groove without booze

The having it all myth ...

The pressure on women in mid-life is insane.

We grew up with  Madonna on our Walkmans, ‘Working Girl’ at the cinema and ‘we can have it all’ expectations.

Fast forward twenty years and we have been all the things the mum, the wife, the career woman. 

Running full throttle on caffeine, booze and adrenaline for so long, we are literally ‘Women on the Verge of a Nervous Breakdown’.

It all came to a head for me in 2018 when I suffered burnout from years of chronic stress and I had to leave my corporate career.

After, countless drunken cab rides and trips to the emergency, my eldest child told me to stop bringing wine into the bedroom at storytime as it was making them feel anxious, it really hit home...

I retrained as a counsellor and psychotherapist, stopped drinking and became an alcohol coach to help other women on the same trajectory.

Trying to drink less and live the life you want?

Join the 30 Day Aussie Alcohol Experiment

Join the 30-day Experiment and get the accountability you need to repair your health.

  • Be in control of your urges

  • Improve your relationships

  • Improve your physical health

  • Develop new daily routines

You’ll learn:

  • Awareness around drinking
  • How to change your habits and rituals
  • Look deeply into your conditioning 
  • Why it’s so hard to drink less
  • How to improve relationships with loved ones 
  • How to interrupt your current patterns of drinking

How it works

  • When you sign up for the 30 day Aussie alcohol experiment you will get an email with your login info.
  • Check your inbox to get access to our free private Facebook Community. 
  • You’ll get daily emails from me daily with journaling instructions.
  • The videos will explain the different concepts that helped me and countless other people change their relationship with alcohol forever!!!!

Who is this for?

  • Anyone who wants to shift their relationship with alcohol
  • You’ve tried to drink less but can’t seem to do it on your own
  • If you’ve quit drinking but find you need additional support
  • If you’re questioning how much you drink. 

  • Maybe you know you drink way too much, and you want to stop.
  • Or maybe you’re just curious.
  • You’re questioning whether you might be overdoing it a bit.
  • If you're wondering why in the world you keep drinking, even though you’ve made a conscious decision to cut back or quit altogether.
  • If you're sick of waking up with a hangover, having to piece together conversations, and wondering if you said or did anything embarrassing.
  • If you're not even enjoying yourself anymore.

If you’ve tried to give up or moderate your alcohol consumption in the past and failed.  You need to know it’s not your fault. There’s something going on that you’re probably not aware of. And once you understand it, your eyes will be opened, and you’ll be able to undergo this experiment in a meaningful way. It won’t be just another failed attempt at willpower.

What's included?

  • Daily coaching videos & emails to keep you accountable. 
  • Lifetime access to the course and all of it's updates.
  • Journaling prompts (yes, you have homework)
  • Access to my free private Facebook community 
  • Live Q&A's with Emma in the Facebook group. 
  • Live demonstrations of the most common limiting beliefs people hold around alcohol and how to transform them for yourself. 

Plus these bonuses....

  • My favorite non-alcoholic drink guide & discount code for online purchases.
  • 3 Bonus meditations.

Ready to give up alcohol for good?

Join the 30 Day Aussie Alcohol Experiment

See what past students are saying...

“Emma’s warmth, non-judgemental approach and engaging manner was very helpful in our coaching sessions.  Knowing she has also experienced the journey towards freedom was very reassuring and instilled confidence.  It was a joy to talk with her and she is obviously well equipped with many tools to help anyone to seek a life of freedom, without judgement.  She helps unpack beliefs and develop goals to move forward. She places herself beside you in your journey.” - Tara

"For me Emma was a
life saver. After many years not believing in myself, being lost as to who I am and what I need, want or even liked, Emma helped me with finding the strength to be me, and accept me. I loved it that our sessions were not just her listening and asking questions, we did actual work/tasks (some of them very hard), homework, things to research, listen to and lots more. I have seen many counselors in my life but I can honestly say that Emma is the only one that has made me feel better and being a happier person. She is authentic and cares. Emma succeeded to change my beliefs around myself, my past life, my current life and my subconscious. Not a lot of people can do that. Today I am comfortable about my actions and the decisions I make. I am in charge! Life is a journey for sure, but Emma got me on the right track. For that I am forever grateful! ❤️ Now I am fulfilling my dreams of mountain biking and being close to nature." - Christina

“I am so grateful for Emma and this experience and everything it has taught me. I feel regenerated in hope and knowing that I have turned my life for the better and I no longer desire alcohol. I definitely recommend Emma and the live experiment for anyone wanting a break from booze. Thanks again Emma!!” - Lou

So, if you’re ready to start your alcohol free journey then sign up now!

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