Join my webinar:
Learn from one Australia's top alcohol coaches for ONLY $29.97
Or free as part of the Be The Lighthouse Membership
Sunday, 22nd October 5:00pm AEDT
SIGN ME UP!
During the webinar we'll cover:
🌬️ Understanding Cravings 🌬️
Discover how cravings are your body's way of signaling discomfort. Together, we'll decode this message and learn healthier ways to find comfort.
🔥 Embrace Your Emotions🔥
Ever felt overwhelmed by your own feelings? We'll delve into the art of safely experiencing and processing emotions, uncovering the root causes that may be driving them.
🧠 Interoceptive Awareness 🧠
Unravel why it can be challenging to connect with your internal world, especially for women. Enhance your mental well-being by honing your interoceptive awareness, a skill that benefits everyone, regardless of their relationship with alcohol.
🛡️ A Compassionate Approach 🛡️
Bid farewell to the battle mentality. Instead, embrace a kind, expansive method to navigate those parts of yourself that seek solace in drinking. You'll find that this approach leads to lasting, positive change.
What You'll Take Away
A profound understanding of cravings and why they occur
Techniques to safely sit with your emotions, without feeling overwhelmed
Tools for expanding into a life of growth and transformation
A deeply feminist counsellor and coach, helping mid-life bad ass women find their groove without booze.
The having it all myth...
The pressure on women in mid-life is insane.
We grew up with Madonna on our Walkmans, ‘Working Girl’ at the cinema and ‘we can have it all’ expectations.
Fast forward twenty years and we have been all the things the mum, the wife, the career woman.
Running full throttle on caffeine, booze and adrenaline for so long, we are literally ‘Women on the Verge of a Nervous Breakdown’.
I am a counsellor and certified This Naked Mind, Gray Area Drinking & Tuning in to Teens™ parenting coach. My coaching practice is for parents who want to model a healthy relationship with alcohol for their kids. I work with people wherever they are on their journey with alcohol and whatever they want their coaching outcome to be: to take a break, to moderate or to go alcohol free.
My mission is to get rid of the stigma surrounding seeking to change our relationship with alcohol. You will find no shame, blame or judgement in my coaching program. My goal is to help you take back control and find the freedom of making alcohol a small and insignificant part of your life.
WHAT OTHERS ARE SAYING
"I've been striving for sobriety for the past 12 months and I've struggled. I thought perhaps I just needed to maybe hear something/someone differently. I really felt a connection to all that Emma delivered. It was amazing. I've walked away feeling much better about myself and really quite confident about a sober future. I truly believe I've landed in the place with Emma."
- Deb
"Emma's approach comes from a place of knowledge, pure kindness and empathy which is so refreshing, and what I am in desperate need of! Thank you, looking forward to learning more"
- Kate
Our Masterclass Starts In...
00
DAYS
00
HOURS
00
MINS
00
SECS
At Hope Rising Coaching, our mission is to put you back in control by improving your relationship with alcohol and removing your desire to drink. This is done through a journey of facts, neuroscience, and logic throughout our various programs.
Through education and enlightenment based on the most recent insights across psychology and neuroscience, you are able to forever change your relationship - without pain, without rules, and without missing out.
Don't miss this opportunity to take charge of your journey.
Join me and let's unlock a new chapter of self-discovery and growth.
Register for the Webinar on October 22nd 5pm AEDT here!
'Ditch The Wine Witch Narrative: Stop Battling Cravings and Start Really Living!'
