✨ Not That Bad, But Bad Enough
A conversation with Emma Gilmour
You’re not drinking like your booziest mate…
But your heart knows – it’s bad enough for you.
This is a space to pause. To reflect. To get honest.
No rock bottoms. No labels. No pressure.
Just real talk, gentle awareness, and maybe… the beginning of something better.
Get access to the conversation where I’ll share the quiet moments that helped me realise I was done. Not with wine itself, but with what it was doing to me. And the path I followed back to myself.
What to expect:
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Honest stories that might sound a little like your own
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Clarity around what your “bad enough” might look like
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An invitation to explore, not a push to quit
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A private, off-camera space to connect and reflect
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A short worksheet to help you map what’s next – no pressure, just possibility
You don’t need to know the answers yet.
You just need to show up with an open heart.
I’d love to have you there.
Emma x
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GET ACCESS NOWImportant:
This program is not intended for individuals with a physical dependence on alcohol. This program is not intended to be a substitute for medical or psychological treatment or evaluation. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice from this program into your life, especially if you have reached a point of physical dependence. By participating in this program you agree to the full terms and conditions.
