You will leave the webinar knowing:
👉 Why being dependent on alcohol, shopping, sex, work, busy-ness, emotional eating, dieting, exercising, social media is not your fault 👈
How to use this information to take full responsibility and release yourself from these attachments
⭐ Why letting go of the false belief that there is something wrong with you is imperative⭐
What Gabor Maté considers to be the three elements needed to heal dependant behaviour.
🔁 The role our childhood plays in our adult experience of life 🔁
How to ensure our kids get the relational safety and sense of self needed to make them less likely to need to self sooth using external sources
💞 How to re-parent your emerging true self so you no longer have to abandon yourself to feel safe 💞
The journaling prompts and practices to release the incredible human you were always meant to be.


What You'll Take Away

A profound understanding of how to reconnect with your authentic self.

Knowledge of why we look to soothe externally and how to find what we need within.

Why focusing on the present rather than fear of the future changes EVERYTHING.

A workbook of journalling prompts to get you unstuck.
An audio recording of the grounding practice to identify and learn to be with yourself when you most want to escape.
A deeply feminist counsellor and coach, helping mid-life bad ass women find their groove without booze.
The having it all myth...
The pressure on women in mid-life is insane.
We grew up with Madonna on our Walkmans, ‘Working Girl’ at the cinema and ‘we can have it all’ expectations.
Fast forward twenty years and we have been all the things the mum, the wife, the career woman.
Running full throttle on caffeine, booze and adrenaline for so long, we are literally ‘Women on the Verge of a Nervous Breakdown’.
I am a counsellor and certified This Naked Mind, Gray Area Drinking & Tuning in to Teens™ parenting coach. My coaching practice is for parents who want to model a healthy relationship with alcohol for their kids. I work with people wherever they are on their journey with alcohol and whatever they want their coaching outcome to be: to take a break, to moderate or to go alcohol free.
My mission is to get rid of the stigma surrounding seeking to change our relationship with alcohol. You will find no shame, blame or judgement in my coaching program. My goal is to help you take back control and find the freedom of making alcohol a small and insignificant part of your life.


WHAT OTHERS ARE SAYING

"I've been striving for sobriety for the past 12 months and I've struggled. I thought perhaps I just needed to maybe hear something/someone differently. I really felt a connection to all that Emma delivered. It was amazing. I've walked away feeling much better about myself and really quite confident about a sober future. I truly believe I've landed in the place with Emma."
- Deb

"Emma's approach comes from a place of knowledge, pure kindness and empathy which is so refreshing, and what I am in desperate need of! Thank you, looking forward to learning more"
- Kate
Our Masterclass Starts In...
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At Hope Rising Coaching, our mission is to put you back in control by improving your relationship with alcohol and removing your desire to drink. This is done through a journey of facts, neuroscience, and logic throughout our various programs.
Through education and enlightenment based on the most recent insights across psychology and neuroscience, you are able to forever change your relationship - without pain, without rules, and without missing out.

Don't miss this opportunity to take charge of your journey.
Join me and let's unlock a new chapter of self-discovery and growth.
Register for the Webinar on December 3rd 5pm AEDT here!
'The Two Questions About Our Relationship With Booze That Change EVERYTHING And Why'