Embracing Midlife and Artistic Expression

Uncategorized Aug 03, 2023

Today, I want to share a personal story close to my heart—one that delves into the realms of creativity and the unexpected relationship between our alcohol-free choices and self-expression. As an avid believer in the power of creative expression, I've had the privilege of speaking with incredible individuals from all walks of life. One such conversation touched upon a unique aspect—the interplay between creativity and being alcohol-free.

 The Revelation

In a recent conversation with Annabel Stewart, we explored the complexities of addiction and the struggle to let go of harmful habits. Annabel spoke candidly about her journey towards being alcohol-free, which opened up a new world of possibilities for me. She shared, "It's been months and months of trying to work out why I couldn't just stop because I'm quite good at doing what I want. And I couldn't seem to."

The realisation that addiction can be deceiving, presenting itself as a choice when, in reality, it's a subtle but relentless force, resonated with me. As she described her journey, I couldn't help but feel the frustration she endured, questioning the influence of societal norms on our perception of non-drinkers.

Freedom Through AF Living

As our conversation continued,Annabel and I explored the societal associations of "sobriety", how it has been misinterpreted as boring or restrictive. We both agreed that this perspective needed a shift. She shared, "What does sober mean? Like, it means boring. That's how culturally, you know, 'Oh, he was a bit slow. It was a very sober affair.' You can see where the words have an influence on our perception of it."

Through her experience, she found that being alcohol-free wasn't about dull restraint but rather a pathway to true freedom. This deeply resonated with me, recalling a time when I, too, thought that a life without alcohol would be smaller and less exciting. Alcohol-free living granted us more agency, choices, and an abundance of new opportunities.

The Creative Connection

The conversation took a fascinating turn as we delved into the link between alcohol-free living and creativity. Annabel beautifully articulated how creative expression had become an integral part of her journey. She said, "Being creative is really healing. For a lot of people, it's that little burst of energy, allowing us to access parts of ourselves and parts of our psyche that we wouldn't otherwise tap into."

As someone who has always been passionate about creativity, her words struck a chord with me. I could relate to the sense of fulfilment that comes with diving into creative pursuits, whether it's painting, writing, or any other form of artistic expression. We agreed that creativity can serve as a therapeutic outlet, helping us navigate life's challenges and emotions.

The Power of Artistic Gatherings

Annabel also shared her experience of hosting creative gatherings, where individuals can immerse themselves in artistic activities while connecting with others. She explained how these gatherings offered a supportive space for people to explore their creativity and share their experiences. I loved the idea of these gatherings, as they not only fostered artistic expression but also helped build a sense of community.

One of the most beautiful aspects of these gatherings was that people could engage in them regardless of their drinking choices. Whether they were sober-curious, cutting back on alcohol, or simply seeking an alternative way to connect with friends, these creative gatherings offered a safe and enjoyable space for all.


Annabel's journey of embracing Midlife AF while channelling her creativity had left a lasting impact on me. It made me reflect on the power of self-expression, the misconceptions surrounding being alcohol-free, and the importance of fostering supportive communities.

Remember, creativity and being alcohol-free go hand in hand. So, let's raise our paintbrushes and embrace the beauty of living Creative AF!

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