Midlife AF Podcast

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 20: Preparation Is Everything - Dry July, No Drama This is going to be the last daily tip for a few days - because we are...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 19: Conditions Are Never Perfect - Do It Anyway - Dry July, No Drama Nobel Prize-winning author Doris Lessing once wrote:...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 18: What Was Alcohol Keeping You Safe From Experiencing? - Dry July, No Drama I want you to really listen to this one. Instead...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 17: The Thing That Changes Everything - Get Support - Dry July, No Drama I asked my membership group what their top tips were...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 16: You Are Where You Put Your Attention - Dry July, No Drama You are where you put your attention. So put your attention in...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 15: Be Your Own Personal Assistant - Plan Ahead - Dry July, No Drama This is a practical one - and it is more important than...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 14: Treat Yourself Like a Sick Child - Dry July, No Drama When you are taking a break from alcohol, prepare your evenings like...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 13: If You Have to Drink to Enjoy It - You Probably Don't - Dry July, No Drama If you have to drink to do something or enjoy...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 12: Get Out of Struggle Speak and Into Choice - Dry July, No Drama If you think it's going to be hard, it will be. That's...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With AlcoholEpisode 10: Can't Do It Without a Drink? Here's What That's Really About - Dry July, No DramaStart noticing the places where you don't...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol Episode 11: You Are Not the Problem - But You Are the Solution - Dry July, No Drama Our culture convinces us from the minute we are...

Dry July, No Drama: Daily Tips for a Take It or Leave It Relationship With Alcohol EPISODE 9: How to Finally Commit to a Break from Alcohol - No Willpower Required - Dry July, No Drama There is an Afrikaans word -...