#22 - Amelia's 200 Day Journey to Sobriety

Amelia Parkinson's 200 Day Journey to Sobriety

When this week's guest found herself struggling with her relationship with alcohol, she joined the Aussie Alcohol Experiment and began a journey of self-discovery and sobriety, discovering that her path to freedom is supported by a powerful and uplifting group of women.


"When you stop drinking, you free up so much mind space and time, and you're able to look at your life and feel so much more free." -Amelia


Amelia Parkinson is a single mum and entrepreneur who has been working with the Aussie Alcohol Experiment since August 2021. She recently celebrated 200 days alcohol free and has been embracing the journey to sobriety with courage and determination.

Through Emma's programs, Amelia has been able to gain emotional support and clarity about her relationship with alcohol and its effects on her life. In this episode she shares how she has been able to enjoy activities and holidays sober, and join a community of like-minded women who encouraged her to stay sober.


In this episode, Emma and Amelia explore:

  1. The role of feminism in alcohol consumption among women and mum
  2. The unseen impact that alcohol has in everyday life and relationships
  3. The power of community empowerment when cutting back or quitting alcohol



  • If you aren’t ready to stop drinking but want to make some positive steps to a healthier relationship or prepare for taking a break with alcohol join my 3 Day Virtual Retreat this 21st to 23rd February.  Details https://www.hoperisingcoaching.com/virtual_retreat
  • If you can't make the Virtual Retreat, my Masterclass on '5 Surprising Ways taking a break from booze can be effortless AND change your life' is on Monday 27th February at 7:30pm (AEDT).  Register https://www.hoperisingcoaching.com/feb_masterclass_registration
  • Ready to hit the ‘stop’ button in 2023? Here is the link to join the March Great Aussie Alcohol Experiment - 'Live' and take 30 days to examine the beliefs around alcohol that are keeping you stuck.  Join the waitlist https://www.hoperisingcoaching.com/the_great_aussie_alcohol_experiment  


Learn more about Emma Gilmour at: www.hoperisingcoaching.com

Follow Emma Gilmour on insta @hoperisingcoaching

Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705 


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