Emma had the chance to sit down with the wonderful Jenn Salib Huber, Menopause Nutritionist, of the Midlife Feast to chat about the deeper connections between our eating and drinking habits in midlife.
Emma shares her own transformation journey, offering insights for those seeking a more intentional relationship with alcohol and food. She also shares some powerful tools to help you get curious without shame so you can discover the courage to move through your emotions instead of getting stuck in them.
"Emma is one of the most caring and compassionate people I have the pleasure of knowing. She has been working along side with me on my quest of becoming Alcohol Free, sharing her knowledge and ‘ tools’ of the trade. In times when I am feeling lost Emma helps direct me back on the right path of my journey. A true star. ⭐️"
"Emma’s warmth, non-judgemental approach and engaging manner was very helpful in our coaching sessions. Knowing she has also experienced the journey towards freedom was very reassuring and instilled confidence. It was a joy to talk with her and she is obviously well equipped with many tools to help anyone to seek a life of freedom, without judgement. She helps unpack beliefs and develop goals to move forward. She places herself beside you in your journey. "