#65 Abundant AF

This week I'm talking about fear around making commitments and change, the difference between viewing life through an abundance or scarcity lens, and how to stay motivated as we return to routines and work.

Episode Highlights

  • Fear of change often comes from our inner child who learned we couldn't rely on others for comfort
  • An abundance mindset sees our potential, while scarcity sees what we're missing out on
  • Small slip ups aren't failures, they provide learning to do better next time
  • Nurturing our inner child with compassion helps us feel safe trying new things


Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/midlife-af-podcast/id1649673705


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