Midlife AF Podcast

#03 - Jolene Parks - Why the Body Matters EPISODE HIGHLIGHTS In this episode of midlife, we meet the Queen, the thought leader, the godmother of grey area drinking and coaching - Jolene Park. Jolene has a TED talk,...

#01 - Faye Lawrence - ADHD, Alcohol Free EPISODE HIGHLIGHTS In this Episode Emma talks to her beautiful friend and fellow alcohol coach Faye Lawrence about their recent diagnosis as ADHD.  Faye founded the...

EPISODE HIGHLIGHTS: In this episode Emma takes us on the journey from her days as a corporate marketing manager, via a pretty unpleasant breakdown (spiritual awakening), through her long and messy break-up with...

Welcome to the Midlife AF podcast - for women navigating midlife and their relationship with alcohol! In this preview episode, I'm sharing my intentions for the podcast and what you can expect as a regular listener to...